How powerful is mindfulness practice? Twelve boys and their soccer coach were trapped in a cave in Thailand for over two weeks. The cave was flooded with water and the boys were in the dark. When they were rescued, all twelve boys were found sitting calmly. They had learned to meditate. Mindfulness is for everyone. … Continue reading Three Simple but Amazing Components of Mindfulness
Author: Mindful Practice Inc
Dr. Dionne Madrigal is a Clinical Psychologist, author, UCLA Certified Mindfulness Facilitator, and certified with the International Mindfulness Teachers Association. She is the President of Mindful Practice Inc.
Her work blends MINDfulness, EmBODIment, StoryMANIFESTing
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About
Renda Dionne Madrigal, Ph.D. is a Licensed Clinical Psychologist, UCLA Certified Mindfulness Facilitator, and is Certified with the International Mindfulness Teachers Association. She was featured on the cover of the February 2018 edition of Mindful Magazine. Dr. Dionne specializes in embodied mindfulness-based practices and has been a Licensed Clinical Psychologist for over twenty years. She combines mindfulness, somatic (body-based) therapies, and story in … Continue reading About
Mindful Practice 