Author: Mindful Practice Inc
Dr. Dionne Madrigal is a Clinical Psychologist, a UCLA Certified Mindfulness Facilitator, and certified with the International Mindfulness Teachers Association. She is the President of Mindful Practice Inc.
Somatic Experiencing Therapy
“Trauma is an internal straight jacket created when a devastating moment is frozen in time. It stifles the unfolding of being, and strangles our attempts to move forwards with our lives. It disconnects us from ourselves, others, nature and spirit. When overwhelmed by threat, we are frozen in fear, as though our instinctive survival energies … Continue reading Somatic Experiencing Therapy
Find Your Stories
We all have stories, some of them imposed on us and some we long for. Stories we know well, and stories that have been forgotten. What are the important stories for your life? What are the stories that can help sustain and heal you? Find your stories. Menil and Her Heart by Isabella Madrigal. An … Continue reading Find Your Stories
Menil and Her Heart: A Cahuilla Play by Isabella Madrigal
An Evening of Mindfulness, Healing, and Intention Setting
Mindful Practice Inc. An Evening of Mindfulness, Healing, and Intention Setting Do you have an intention for your life that is connected to your deepest values It is no wonder with all the distractions in the world today that people have a hard time finding their way. Explore the healing strengths of who you really … Continue reading An Evening of Mindfulness, Healing, and Intention Setting
