Mindfulness: Reclaiming Ourselves in the Midst of Chronic Pain

More than 30% of Americans are living with some form of chronic pain, and opioid abuse has been called the deadliest drug epidemic in U.S. history. The standard of care for pain management treatment is a multidisciplinary approach comprised of medical management, physical therapy, and psychotherapy. Recent evidence reveals that mindfulness is a brain-altering, effective … Continue reading Mindfulness: Reclaiming Ourselves in the Midst of Chronic Pain