We provide individual, couples, and family therapy and mindfulness-based wellness and performance coaching for all ages.
Treatment focus includes:
- Performance Enhancement (work, school, public speaking, performing arts, life)
- Stress Management
- Anxiety
- Trauma
- Loss
- Being Caught by the Past
- Low Self Esteem
- Pain Management
- Individual Therapy
- Family Counseling
- Parenting Support
Mindful Practice 